{"id":1341,"date":"2023-03-31T17:59:20","date_gmt":"2023-03-31T17:59:20","guid":{"rendered":"https:\/\/kotuswellness.com\/?page_id=1341"},"modified":"2024-05-19T20:29:52","modified_gmt":"2024-05-19T20:29:52","slug":"costa-rica","status":"publish","type":"page","link":"https:\/\/kotuswellness.com\/lt\/costa-rica\/","title":{"rendered":"KOSTA RIKA"},"content":{"rendered":"
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Kosta Rika - ideali vieta pagerinti psichin\u0119 ir fizin\u0119 savijaut\u0105, perimti sveikus \u012fpro\u010dius ir veikl\u0105, i\u0161laisvinti siel\u0105 ir gr\u012f\u017eti kaip naujam \u017emogui.<\/p>

Kosta Rika - ideali aplinka, kurioje galima i\u0161sivalyti nuo streso ir kasdieni\u0173 r\u016bpes\u010di\u0173. \u010cia galite patirti sveikatingum\u0105 kaip gyvenimo b\u016bdo dal\u012f, kurioje derinamas fizinis aktyvumas ir sveika mityba, kartu m\u0117gaudamiesi \u012fvairia veikla, skirta protui, k\u016bnui ir sielai atnaujinti.<\/span><\/p>

Sveikatingumas Kosta Rikoje - tai veikla, kuri tiesiogiai jungia jus su gamta. Tai - \u017eygiai, maudyn\u0117s mi\u0161ke, \u012f\u017eeminimas (vaik\u0161\u010diojimas basomis po \u017eem\u0119 ir (arba) sm\u0117l\u012f) ir pasim\u0117gavimas auk\u0161tos kokyb\u0117s vietiniu sveiku maistu.<\/span><\/p>

Kosta Rika gerai \u017einoma d\u0117l naujovi\u0161k\u0173 atsipalaidavimo metod\u0173, pavyzd\u017eiui, k\u016bno \u012fvyniojim\u0173, kuri\u0173 metu vulkaninis purvas, kava, atogr\u0105\u017e\u0173 vaisiai ir \u0161okoladas dr\u0117kina ir puo\u0161ia od\u0105. Hidroterapija ir kar\u0161tosios versm\u0117s naudojamos k\u016bno atsinaujinimui, leid\u017eiant teigiamai energijai tek\u0117ti.\u00a0<\/span><\/p>

Kosta Rika yra viena i\u0161 planetos m\u0117lyn\u0173j\u0173 zon\u0173, pasi\u017eymin\u010di\u0173 dideliu ilgaam\u017ei\u0161kumu. Kalcio turtingas vanduo kai kuriose \u0161alies vietov\u0117se, sveika mityba, gyvenimas \u0161eimoje ir \"pura vida\" gyvenimo b\u016bdas - tai ilgaam\u017ei\u0161kumo paslaptys, tod\u0117l Kosta Rika yra unikali sveikatingumo vieta.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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POILSIO MENAS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Programos tikslai:<\/strong> atgaivinti tuos, kurie susiduria su perdegimo, netikrumo ar intensyvumo problemomis.<\/p>

Penki\u0173 nakt\u0173 rekolekcij\u0173 metu si\u016blomas trok\u0161tamas poilsis, taip pat asmeniniai nurodymai ir mokymasis, kaip u\u017etikrinti kokybi\u0161k\u0105 poils\u012f. Jame gausu veiklos, kuri\u0105 gal\u0117site \u012ftraukti \u012f savo kasdien\u012f gyvenim\u0105 gr\u012f\u017e\u0119 namo. \u0160ioje gydomojoje programoje si\u016bloma daugyb\u0117 atokv\u0117pio ir atjauninimo veikl\u0173, \u012fskaitant pranajam\u0105 su ajurvedos gydytoju, garso gydymo seans\u0105 ir aromaterapijos proced\u016bras. Pasirenkamas kaukol\u0117s masa\u017eas, kurio metu naudojami j\u016bs\u0173 Marma ta\u0161kai, padedantys palaikyti energijos t\u0117km\u0119 visame k\u016bne. Ajurvedin\u0117 veido priemon\u0117 - Kansa lazdel\u0117 - naudojama norint i\u0161puosel\u0117ti, i\u0161puosel\u0117ti, su\u0161velninti smulkias rauk\u0161leles, atsiradusias d\u0117l neseniai patirto ar tebesit\u0119sian\u010dio pervargimo ar netikrumo j\u016bs\u0173 gyvenime.<\/span><\/p>

Vieta:<\/strong> \"The Retreat\" Kosta Rika<\/span><\/p>

Trukm\u0117:<\/strong> 6 dienos<\/span><\/p>

Price:<\/strong> Sharing from \u00a3XXXXpp Singles from \u00a3XXXXpp<\/p>

Tvarumas: <\/strong>\"Retreat Costa Rica\" vie\u0161bu\u010dio sve\u010diai kvie\u010diami dalyvauti reguliariose vietos mi\u0161ko ir up\u0117s valymo dienose ir taip prisid\u0117ti prie aplinkos apsaugos.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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EMOCINIS GIJIMAS IR ATSIGAVIMAS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Programos tikslai:<\/strong> Pad\u0117ti jums atleisti ir i\u0161laisvinti emocines traumas ir gyvenimo stres\u0105. Pad\u0117ti atsigauti po sunki\u0173 laik\u0173 ir atrasti nauj\u0105 gyvenimo jausm\u0105, pl\u0117tr\u0105 ir tro\u0161kim\u0105, kurie yra kertiniai ilgaam\u017ei\u0161kumo ir laim\u0117s akmenys.\u00a0Tai 6 dien\u0173 \/ 5 nakt\u0173 patirtis realigns j\u016bs\u0173 \u010dakras, atveria savo \u0161ird\u012f, j\u0117gas, v\u0117l jums bio-galima mityb\u0105 ir padeda pa\u0161alinti kli\u016btis, d\u0117l neigiamo m\u0105stymo, ir skatina emocinio gijimo. \u0160is paketas pad\u0117s jums rasti savo keli\u0105 atgal.\u00a0 \u00a0\u00a0<\/span><\/p>

Jame pateikiama daug veiklos, kuri\u0105 gal\u0117site \u012ftraukti \u012f savo kasdien\u012f gyvenim\u0105 gr\u012f\u017e\u0119 namo. \u0160ioje gydomojoje programoje si\u016bloma daugyb\u0117 meil\u0117s sau u\u017esi\u0117mim\u0173, \u012fskaitant meil\u0117s sau kristal\u0173 terapijos proced\u016br\u0105 arba skaitmenin\u0119 detoksikacijos kristal\u0173 terapij\u0105, \u0161velnaus atpalaidavimo proced\u016br\u0105 - limfodrena\u017ein\u012f masa\u017e\u0105 arba \u0161irdies atv\u0117rimo gili\u0173j\u0173 audini\u0173 masa\u017e\u0105.<\/span><\/p>

Vieta:<\/strong> \"The Retreat\" Kosta Rika<\/span><\/p>

Trukm\u0117:<\/strong> 6 dienos<\/span><\/p>

Price:<\/strong> Sharing from \u00a3XXXXpp Singles from \u00a3XXXXpp<\/p>

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Tvarumas: <\/strong>\"The Retreat Costa Rica\" ir j\u0173 sve\u010diai remia vietos gamintojus ir \u017evejus, kurie tiekia vietoje sugaut\u0105 \u017euv\u012f ir m\u0117s\u0105, kad j\u0173 sve\u010diai gal\u0117t\u0173 m\u0117gautis sveikais ir maistingais meniu.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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FITNESO PERKRAUTI IR RIEBAL\u0172 DEGINIMAS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Programos tikslai:<\/strong> Padidinti fizin\u0119 j\u0117g\u0105 ir paruo\u0161ti savo k\u016bn\u0105 ilgalaikiam riebal\u0173 deginimui, suaktyvinti treniruo\u010di\u0173 rutin\u0105 ir priaugti raumen\u0173.<\/p>

\u0160i programa - tai greitas startas ir greit\u0173 rezultat\u0173 siekimas, ta\u010diau ji suteikia jums ilgalaik\u012f ir tvar\u0173 asmenin\u012f fitneso plan\u0105. Profesionalus fitneso treneris skirs jums asmenin\u012f d\u0117mes\u012f, o d\u0117mesys bus sutelktas \u012f j\u016bs\u0173 laikysenos poky\u010dius, kad k\u016bnas atsikratyt\u0173 skausm\u0173, kurie anks\u010diau trukd\u0117 sportuoti. Programos pabaigoje ne tik atrodysite ir jausit\u0117s geriau, bet ir sustiprinsite j\u0117gas bei i\u0161tverm\u0119, kad pasiektum\u0117te ilgalaiki\u0173 rezultat\u0173. \u0160i programa sukurta taip, kad \u012fgalint\u0173 siekti nuolatini\u0173 sveikatos tiksl\u0173.<\/span><\/p>

Vieta:<\/strong> \"The Retreat\" Kosta Rika<\/span><\/p>

Trukm\u0117:<\/strong> 8 Dienos<\/span><\/p>

Price:<\/strong> Sharing from \u00a3XXXXpp Singles from \u00a3XXXXpp<\/p>

Tvarumas: <\/strong>\"Retreat\" Kosta Rikoje reguliariai stebima, kaip taupoma energija ir vanduo.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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AUTENTI\u0160KAS AJURVEDOS SPA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Programos tikslai:<\/strong> Optimizuoti sveikat\u0105 ir u\u017ekirsti keli\u0105 ligoms taikant Ajurvedos praktik\u0105.<\/p>

Autenti\u0161kame ajurvedos SPA centre Rytai susilieja su Vakarais, o \u010dia taikoma senov\u0117s Indijos gydymo terapija pan\u010dakarma, jogos tradicijos ir pranajama.<\/span><\/p>

\u0160is ne trumpesnis kaip 7 nakvyni\u0173 paketas yra labai individualiai pritaikytas pagal j\u016bs\u0173 asmeninius poreikius, pradedant nuo prie\u0161 atvykim\u0105 u\u017epildytos pri\u0117mimo formos ir konsultacijos su ajurvedos gydytoju. Kiekvien\u0105 dien\u0105 ajurvedos gydytojas teikia jums konsjer\u017eo lygio paslaugas, kad i\u0161gydyt\u0173 ir transformuot\u0173 j\u016bs\u0173 k\u016bn\u0105, prot\u0105 ir siel\u0105. \u0160is procesas pad\u0117s jums pertvarkyti k\u016bn\u0105, nuraminti prot\u0105, u\u017edegti sielos ry\u0161\u012f ir padidinti laim\u0119. Priklausomai nuo diagnoz\u0117s, tai gali pad\u0117ti i\u0161gydyti l\u0105steli\u0173 ligas, skatinti ilgaam\u017ei\u0161kum\u0105 ir lig\u0173 prevencij\u0105 vis\u0105 gyvenim\u0105. Atkreipkite d\u0117mes\u012f, kad tai individualus metodas, tod\u0117l gydytojas gali rekomenduoti ilgesn\u0119 vie\u0161nag\u0119.<\/span><\/p>

Vieta:<\/strong> \"The Retreat\" Kosta Rika<\/span><\/p>

Trukm\u0117:<\/strong> 8 Dienos<\/span><\/p>

Price:<\/strong> Sharing from \u00a3XXXXpp Singles from \u00a3XXXXpp<\/p>

Tvarumas: <\/strong>Vie\u0161butyje \"Retreat Costa Rica\" skalbimui ir nam\u0173 tvarkymui naudojami tik biologi\u0161kai skaid\u016bs produktai, kad b\u016bt\u0173 suma\u017eintas neigiamas poveikis vietos aplinkai.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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PENKI\u0172 POJ\u016a\u010cI\u0172 PAKETAS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Programos tikslai:<\/strong> Atkurti ry\u0161\u012f su gamta ir visais jos nuostabiais poj\u016b\u010diais per nuostabi\u0105 gydom\u0105j\u0105 patirt\u012f, kurioje atrasite naujas vibracijas ir poj\u016b\u010dius.<\/p>

Programoje daugiausia d\u0117mesio skiriama j\u016bs\u0173 ry\u0161io su aplinka atk\u016brimui, \u012fskaitant d\u0117mesingum\u0105 jus supantiems daiktams. Jos metu degustuojami skan\u016bs ir sveiki maisto produktai, taip pat mokomasi, kaip gr\u012f\u017eus namo pasigaminti sveikesn\u012f maist\u0105. \u0160i patirtis - tai galimyb\u0117 pamatyti ne tik spalving\u0105 gamtos aplink\u0105 ir pasteb\u0117ti laukinius gyv\u016bnus. Be to, pasinersite \u012f chromoterapijos mineralin\u0119 voni\u0105 ir pasisemsite gydom\u0173j\u0173 spalv\u0173 savybi\u0173. Garso vonios proced\u016bros u\u017edegs j\u016bs\u0173 l\u0105steles \u0161okti ir pertvarkys parasimpatinius nervus, skatindamos ramyb\u0119 ir taik\u0105. Taip pat gal\u0117site i\u0161bandyti \u0161veitim\u0105, \"Vichy\" vandens proced\u016bras ir arbatos degustacij\u0105.<\/span><\/p>

Vieta:<\/strong> \"The Retreat\" Kosta Rika<\/span><\/p>

Trukm\u0117:<\/strong> 6 dienos<\/span><\/p>

Price:<\/strong> Sharing from \u00a3XXXXpp Singles from \u00a3XXXXpp<\/p>

Tvarumas: <\/strong>\"The Retreat Costa Rica\" r\u016bpinasi vietos bendruomene, tod\u0117l skatina savo sve\u010dius teikti naud\u0105 vietos bendruomenei - reguliariai lankytis vietos \u016bkinink\u0173 turguose, kavos plantacijose, gyv\u016bn\u0173 gelb\u0117jimo centruose.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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PRABANGUS GYDOMASIS IR GRA\u017dINAMASIS SPA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Programos tikslai:<\/strong> Kad atgaivintum\u0117te k\u016bn\u0105, suma\u017eintum\u0117te rauk\u0161les ir geriau jaustum\u0117t\u0117s.<\/p>

\"Luxury Spa\" gydomoji ir gra\u017einamoji programa skirta j\u016bs\u0173 nusipelnytam lepinimui. Rinkdamiesi sveik\u0105 maist\u0105 gal\u0117site suma\u017einti u\u017edegimus organizme. Limfodrena\u017einis masa\u017eas pad\u0117s i\u0161reik\u0161ti skys\u010dius i\u0161 j\u016bs\u0173 k\u016bno limfin\u0117s sistemos. J\u016bs\u0173 patirtis bus u\u017epildyta tokiomis proced\u016bromis kaip Transformacijos ir pri\u0117mimo k\u016bno proced\u016bra, rank\u0173 Reiki energijos ir \u010dakr\u0173 balansavimo terapija, Heaven on Earth masa\u017eas, Ajurvedos atkuriamasis veido masa\u017eas, Karali\u0161kasis veido masa\u017eas ir \u0160ird\u012f atveriantis gili\u0173j\u0173 audini\u0173 masa\u017eas.<\/span><\/p>

\u0160i 8 dien\u0173 patirtis - tai u\u017edegimo ma\u017einimas, deguonies ir kraujotakos organizme didinimas. Programos pabaigoje j\u016bs\u0173 k\u016bnas atsipalaiduos, o raumen\u0173 \u012ftampa suma\u017e\u0117s. Suma\u017e\u0117s stresas, kur\u012f patyr\u0117te prie\u0161 prad\u0117dami program\u0105, ir pasteb\u0117site, kad sen\u0117jimo po\u017eymiai pradeda trauktis.<\/span><\/p>

Vieta:<\/strong> \"The Retreat\" Kosta Rika\u00a0<\/span><\/p>

Trukm\u0117:<\/strong> 8 Dienos<\/span><\/p>

Price:<\/strong> Sharing from \u00a3XXXXpp Singles from \u00a3XXXXpp<\/p>

Tvarumas: <\/strong>Atsitraukimo \u012fdarbinimo politikoje daugiausia d\u0117mesio skiriama vietini\u0173 gyventoj\u0173 \u012fdarbinimui ir taip remiamas vietos ekonomikos augimas. Tod\u0117l 90 % \"Retreat\" darbuotoj\u0173 yra vietos bendruomen\u0117s atstovai.<\/p>

\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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SVAIGINANTI SVEIKATINGUMO PROGRAMA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Programos tikslai:<\/strong> B\u016bti geriausia savo versija.<\/p>

Pakanka b\u016bti pri\u017ei\u016brimam aplinkoje, kurioje nereikia apie niek\u0105 galvoti, kad d\u017eiaugtum\u0117t\u0117s \u0161iuo paketu. Be to, tai geriausias b\u016bdas patirti visk\u0105, k\u0105 gali pasi\u016blyti \"The Retreat Costa Rica\": nuostab\u0173 maist\u0105, k\u016bno judesio pamokas, \u017eygius po kri\u0161tolinius kalnus, vir\u0117jo pamokas ir, \u017einoma, praktin\u012f gydym\u0105. Diana Stobo, \"The Retreat\" \u012fk\u016br\u0117ja ir savinink\u0117, yra sveikatingumo ekspert\u0117 ir penkiolikos knyg\u0173 autor\u0117. Jos s\u0117kmingas gidas, kaip tapti geriausiu savimi, remiasi \u0161iais principais: skani prie\u0161u\u017edegimin\u0117 mityba, \u0161velnus jud\u0117jimas su pakankamu i\u0161\u0161\u016bkiu daugeliui fizinio pasirengimo lygi\u0173, psichin\u0117 ir emocin\u0117 parama, \u017emogi\u0161kasis ry\u0161ys, kult\u016brinis dalyvavimas, \u0161vietimas ir \u012fgalinimas, jau nekalbant apie atsipalaidavim\u0105 ir daugyb\u0119 linksmybi\u0173.<\/span><\/p>

Vieta:<\/strong> \"The Retreat\" Kosta Rika<\/span><\/p>

Trukm\u0117:<\/strong> Pritaikyti<\/span><\/p>

Price:<\/strong> Sharing from \u00a3XXXXpp Singles from \u00a3XXXXpp<\/p>

Tvarumas:\u00a0<\/strong>Kiekvienas \"Retreat Costa Rica\" sve\u010dias prisid\u0117s prie mi\u0161ko atk\u016brimo programos, vykdomos atokv\u0117pio \u016bkyje.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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NUOGO I\u0160\u0160\u016aKIO PARA\u0160O DETOKSIKACIJA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Programos tikslai:<\/strong> Kraujo ir odos detoksikacijai, \u017earnyno, gaubtin\u0117s \u017earnos, tul\u017eies p\u016bsl\u0117s, kepen\u0173, inkst\u0173, bet koki\u0173 organizme esan\u010di\u0173 parazit\u0173, kandidos, hipoglikemijos, svorio metimo profilaktikai. Valymas taip pat gali pad\u0117ti sergantiesiems priklausomyb\u0117mis, artritu, alergijomis, sunki\u0173j\u0173 metal\u0173 sankaupomis ir celiulitu.<\/p>

Program\u0105 pareng\u0117 detoksikacijos ekspert\u0117 ir rekolekcij\u0173 savinink\u0117 Diana Stobo. Ji pad\u0117jo daugeliui \u017emoni\u0173 i\u0161sigydyti negalavimus, numesti svorio, atsigauti po priklausomybi\u0173 ir operacij\u0173, taip pat i\u0161valyti odos problemas ir atsikratyti celiulito. Remdamiesi vidutiniais t\u016bkstan\u010di\u0173 klient\u0173 rezultatais, rekomenduojame \"Nuogo i\u0161\u0161\u016bkio\" program\u0105 \"Numesti 10 kg per 10 dien\u0173\". Diana si\u016blo 10 dien\u0173, kad visi\u0161kai pajustum\u0117te detoksikacij\u0105 ir \u012fgytum\u0117te \u017eini\u0173, kurias gal\u0117tum\u0117te parsine\u0161ti namo ir pasiekti ilgalaiki\u0173 rezultat\u0173.<\/span><\/p>

Nors yra s\u0117km\u0117s formul\u0117, \u0161i detoksikacijos programa yra individualiai pritaikyta ir pagr\u012fsta kiekvienu\u00a0<\/span>asmens profilio.<\/span><\/p>

Vieta:<\/strong> \"The Retreat\" Kosta Rika<\/span><\/p>

Trukm\u0117:<\/strong> 10 dien\u0173<\/span><\/p>

Price:<\/strong> Sharing from \u00a3XXXXpp Singles from \u00a3XXXXpp<\/p>

Tvarumas: <\/strong>\"Retreat\" propaguoja aplinkos tausojim\u0105 vykdydama perdirbimo program\u0105, taip pat kompostavimo \u012frengin\u012f.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\u012eVEIKTI MENOPAUZ\u0118<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Programos tikslai:<\/strong> pakuot\u0117 rekomenduojama moterims, i\u0161gyvenan\u010dioms hormon\u0173 poky\u010dius d\u0117l operacijos, perimenopauz\u0117s, menopauz\u0117s ir pomenopauz\u0117s simptom\u0173.<\/p>

Menopauz\u0117s valdymas reikalauja keisti gyvenimo b\u016bd\u0105 ir m\u0105stysen\u0105, nes deiv\u0117 \u012f\u017eengia \u012f kit\u0105 gyvenimo etap\u0105. Suprasti poky\u010dius ir i\u0161mokti, kaip per mityb\u0105, fizinius pratimus, gyvenimo b\u016bd\u0105 ir emocinius poky\u010dius paskirstyti ir subalansuoti naujus hormonus - tai pagrindinis \u0161i\u0173 rekolekcij\u0173 tikslas.<\/span><\/p>

\u012e paket\u0105 \u012feina vaizdo skambutis prie\u0161 atvykstant, konsultacija atvykus ir gyvenimo b\u016bdo planavimas su gydytoju. Tik\u0117kit\u0117s gauti individualiai parinkt\u0105 sveikatingumo diet\u0105, labiausiai tinkan\u010di\u0105 hormon\u0173 pusiausvyrai. Kai kurios pagrindin\u0117s veiklos apima K\u0117gelio pratim\u0173 pamokas, specialiai skirtas dubens dugnui stiprinti; pasiprie\u0161inimo ir treniruotes kaul\u0173 tankiui didinti ir riebal\u0173 apykaitai gerinti; menopauz\u0117s pilvo ir kr\u016btin\u0117s pratim\u0173 pamokas, skirtas branduoliui stiprinti ir kr\u016btinei pakelti. Si\u016blomas \u0161ird\u012f atveriantis gili\u0173j\u0173 audini\u0173 masa\u017eas, skirtas fascij\u0173 pra\u0117jimams atverti, limfos tek\u0117jimui su\u017eadinti ir raumenims stiprinti. Rekomenduojama proced\u016bra miegui pagerinti, stresui suma\u017einti ir giliam atsipalaidavimui suteikti, taip pat hormonus subalansuojantis akupunkt\u016bros seansas. Gro\u017eio ritualai: Maharani pieno vonia, kuria siekiama sudr\u0117kinti ir stangrinti od\u0105; gydomasis kristal\u0173 k\u016bno \u0161veitimas arba j\u016bros dumbli\u0173 \u012fvyniojimas, atgaivinantis od\u0105; sen\u0117jim\u0105 stabdanti veido proced\u016bra, atgaivinanti ir atnaujinanti veido od\u0105.<\/span><\/p>

Programos pabaigoje tik\u0117kit\u0117s, kad po rekolekcij\u0173 parsive\u0161ite daug nauj\u0173 \u017eini\u0173 apie tai, kaip suvaldyti individualias menopauz\u0117s aplinkybes. Per rekolekcijas bus pateikta daugyb\u0117 svarbi\u0173 patarim\u0173 ir rekomendacij\u0173, o daugiau nei 100 puslapi\u0173 knyga su prie\u0161u\u017edegiminiais receptais bus pristatyta \u012f j\u016bs\u0173 el. pa\u0161t\u0105.<\/span><\/p>

Vieta:<\/strong> \"The Retreat\" Kosta Rika<\/span><\/p>

Trukm\u0117:<\/strong> 8 Dienos<\/span><\/p>

Price:<\/strong> Sharing from \u00a3XXXXpp Singles from \u00a3XXXXpp<\/p>

Tvarumas: <\/strong>\"The Retreat Costa Rica\" r\u016bpinasi vietos verslo savininkais ir dalijasi su jais, \u012fgyvendindama atsakingo pirkimo i\u0161 vietos \u012fmoni\u0173, turgavie\u010di\u0173 ir pardav\u0117j\u0173 politik\u0105.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Costa Rica is an ideal place to improve your mental and physical well-being, adopt healthy habits and activities, set your soul free and return like a new person. Costa Rica is the ideal environment for detoxification from stress and the daily struggles. You can experience wellness as part of a lifestyle here that combines physical […]<\/p>","protected":false},"author":34,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"background-image","ocean_post_title_background_color":"","ocean_post_title_background":1353,"ocean_post_title_bg_image_position":"center center","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"no-repeat","ocean_post_title_bg_image_size":"cover","ocean_post_title_height":500,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-1341","page","type-page","status-publish","hentry","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kotuswellness.com\/lt\/wp-json\/wp\/v2\/pages\/1341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kotuswellness.com\/lt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kotuswellness.com\/lt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kotuswellness.com\/lt\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/kotuswellness.com\/lt\/wp-json\/wp\/v2\/comments?post=1341"}],"version-history":[{"count":8,"href":"https:\/\/kotuswellness.com\/lt\/wp-json\/wp\/v2\/pages\/1341\/revisions"}],"predecessor-version":[{"id":2345,"href":"https:\/\/kotuswellness.com\/lt\/wp-json\/wp\/v2\/pages\/1341\/revisions\/2345"}],"wp:attachment":[{"href":"https:\/\/kotuswellness.com\/lt\/wp-json\/wp\/v2\/media?parent=1341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}